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something I am grateful for today
some solid advice I was given long ago [which I know I have posted here before, but it's good to revisit] :
if you ever catch yourself in some negative self-talk, stop and ask yourself: if you heard your best friend saying that about themselves, what would you say to them?
if you ever catch yourself in some negative self-talk, stop and ask yourself: if you heard your best friend saying that about themselves, what would you say to them?