I started my daily gratitude posts back in March [as I recall], cuz I had long been told that “finding at least one thing to be grateful for every day” was a good spiritual practice that would have unforeseen benefits, so I finally decided to try it.
I'm pausing now to take stock and report: since I began doing this, my general mood has lifted and I have had significant insights into myself and my perspectives on life [without my directing conscious effort toward these things]. I am generally in a much better internal place now, although none of the external physical circumstances of my life have improved during that time.
Joincidence?
I'm pausing now to take stock and report: since I began doing this, my general mood has lifted and I have had significant insights into myself and my perspectives on life [without my directing conscious effort toward these things]. I am generally in a much better internal place now, although none of the external physical circumstances of my life have improved during that time.
Joincidence?
no subject
Date: 2010-01-05 07:57 pm (UTC)