something I am grateful for today
Dec. 18th, 2022 09:02 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Melatonin.
My doctor recently recommended this [and magnesium] for the trouble I've had with sleeping during this past year-plus, so I've been trying it. I've now woken up from my third solid night's sleep in a row — the first time that has happened this year.
This morning, I not only feel refreshed, I feel interested in doing something. And this makes me realize that, somewhere along the line, not just fatigue but apathy had become my new normal, without me noticing. I'm hoping this is all a portent of better things to come.
My doctor recently recommended this [and magnesium] for the trouble I've had with sleeping during this past year-plus, so I've been trying it. I've now woken up from my third solid night's sleep in a row — the first time that has happened this year.
This morning, I not only feel refreshed, I feel interested in doing something. And this makes me realize that, somewhere along the line, not just fatigue but apathy had become my new normal, without me noticing. I'm hoping this is all a portent of better things to come.